-
Loss of Smell
Did you lose your sense of smell? I have a tried & true protocol backed by research! Need help with sense of taste & smell recovery – It’s called Olfactory Training Here’s the study: https://pubmed.ncbi.nlm.nih.gov/19235739/ You will take one of each of these oils listed below, ONE AT A TIME, and put a few drops on a cotton ball or cotton pad and inhale deeply 10 times. Do this twice a day for 12 weeks per the pubmed article. While doing so, tell your brain what it smells like (or should smell like.) Lemon: bright, fresh, tart, sour, refreshing, etc Clove: fragrant, rich, round, fall, pie, etc Eucalyptus: menthol, fresh,…
-
Spinning Much?
If you are suffering from vertigo, then you know all too well the spinning feeling that is often the way this vestibular issue manifests itself. Many who suffer from this extremely common ailment are looking for drug-free ways to keep it under control. Today, we are going to discuss two ways: essential oils and upper cervical care for dizziness. First, let’s look at the top 5 essential oils for vertigo patients. Then we will consider how upper cervical care is providing evidence-based hope for many vertigo sufferers. Oil 1 – Thyme Thyme is an amazing herb with great medicinal properties. In fact, one study found that it was better for menstrual cramping that ibuprofen.…
