Did you lose your sense of smell? I have a tried & true protocol backed by research! Need help with sense of taste & smell recovery – It’s called Olfactory Training
Here’s the study:
You will take one of each of these oils listed below, ONE AT A TIME, and put a few drops on a cotton ball or cotton pad and inhale deeply 10 times. Do this twice a day for 12 weeks per the pubmed article.
While doing so, tell your brain what it smells like (or should smell like.)
Lemon: bright, fresh, tart, sour, refreshing, etc
Clove: fragrant, rich, round, fall, pie, etc
Eucalyptus: menthol, fresh, herbaceous, spa, etc
Rose (Rose Touch or pure Rose): Valentine’s, flowers, love, comforting, intoxicating, etc
In addition – order a copper tongue scraper off Amazon
to help renew your taste buds and kill bacteria
If you already have a dōTERRA essential oils account, just log in and order. If you do not have one yet, click this link to order what you need to get back on track! Order Now
(Most store oils are fragrance oils that are synthetic & could contain chemicals, make sure your using a tested safe brand)
Keep me posted on your results! Let me know if you have any questions – I’m always happy to help.