• Life,  Tips

    Loss of Smell

    Did you lose your sense of smell? I have a tried & true protocol backed by research! Need help with sense of taste & smell recovery – It’s called Olfactory Training Here’s the study: https://pubmed.ncbi.nlm.nih.gov/19235739/ You will take one of each of these oils listed below, ONE AT A TIME, and put a few drops on a cotton ball or cotton pad and inhale deeply 10 times. Do this twice a day for 12 weeks per the pubmed article. While doing so, tell your brain what it smells like (or should smell like.) Lemon: bright, fresh, tart, sour, refreshing, etc Clove: fragrant, rich, round, fall, pie, etc Eucalyptus: menthol, fresh,…