• Life

    The truth is that people believe they know you

    The truth is that people believe they know you, that you’re okay or that you’re in a position where you’re proud of yourself and optimistic about how things are going for you. They believe you’re fine because they interpret things based on their perception and connect certain facts they believe they are comfortable with to paint a picture of you based on their vision, unaware that this is all an illusion. Because you are aware of how exhausted you are from having so many thoughts racing through your head, you are weary of showing empathy, you are tired of being the one who understands, and you are tired of the…

  • Life

    You cannot save anyone

    You cannot save anyone. You can be present with them, offer your groundedness, your sanity, your peace. You can even share your path with them, offer your perspective. But you cannot take away their pain. You cannot walk their path for them. You cannot give answers that are right for them, or even answers they can digest right now. They will have to find their own answers. ~Jeff Foster (Book: The Way of Rest https://amzn.to/3YMoy2C )

  • Life,  Tips

    HIGHER SELF – Awareness..

    HIGHER SELF – Awareness.. ‘I am slowly learning that some people are not good for me, no matter how much I love them. I deserve someone who is gentle and kind, because my soul is getting tired. Realizing that I deserve something good is one of the first steps.” “I’m Slowly Learning That I Don’t Have To React To Everything That Bothers Me~~ I’m slowly learning that the energy it takes to react to every bad thing that happens to you drains you and stops you from seeing the other good things in life. I’m slowly learning that I’m not going to be everyone’s cup of tea and I won’t…